Coaching Certificate Program videos

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'Bottom Up Overhead Squat - OPEX Exercise Library'
'Bottom Up Overhead Squat - OPEX Exercise Library' 00:10 Jan 7, 2022
'Dead Bug Crunches - OPEX Exercise Library'
'Dead Bug Crunches - OPEX Exercise Library' 00:12 Jan 7, 2022
'Knee Banded Air Squat - OPEX Exercise Library'
'Knee Banded Air Squat - OPEX Exercise Library' 00:12 Jan 6, 2022
'Tall Snatch - OPEX Exercise Library'
'Tall Snatch - OPEX Exercise Library' 00:23 Jan 5, 2022
'Barbell Bench Press - OPEX Exercise Library'
'Barbell Bench Press - OPEX Exercise Library' 00:09 Jan 4, 2022
'No Push Up Burpee to Plate - OPEX Exercise Library'
'No Push Up Burpee to Plate - OPEX Exercise Library' 00:14 Jan 3, 2022
'Dumbbell Clean - OPEX Exercise Library'
'Dumbbell Clean - OPEX Exercise Library' 00:14 Jan 1, 2022
'Quadruped Lift Off - OPEX Exercise Library'
'Quadruped Lift Off - OPEX Exercise Library' 00:18 Jan 1, 2022
'Hollow Body Hold - OPEX Exercise Library'
'Hollow Body Hold - OPEX Exercise Library' 00:09 Jan 1, 2022
'One and a Quarter Incline Barbell Bench Press - OPEX Exercise Library'
'One and a Quarter Incline Barbell Bench Press - OPEX Exercise Library' 00:14 Dec 31, 2021
'Dumbbell Hang Squat Clean Thruster - OPEX Exercise Library'
'Dumbbell Hang Squat Clean Thruster - OPEX Exercise Library' 00:15 Dec 31, 2021
'Paused Snatch - OPEX Exercise Library'
'Paused Snatch - OPEX Exercise Library' 00:26 Dec 31, 2021
'Eccentric Push Up - OPEX Exercise Library'
'Eccentric Push Up - OPEX Exercise Library' 00:14 Dec 30, 2021
'Glute Bridge - OPEX Exercise Library'
'Glute Bridge - OPEX Exercise Library' 00:10 Dec 29, 2021
'Dead Bug with Single Arm Overhead Reach - OPEX Exercise Library'
'Dead Bug with Single Arm Overhead Reach - OPEX Exercise Library' 00:16 Dec 29, 2021
'2 Point Bird Dog - OPEX Exercise Library'
'2 Point Bird Dog - OPEX Exercise Library' 00:22 Dec 29, 2021
'Banded Single Arm Supinated Lat Pulldown - OPEX Exercise Library'
'Banded Single Arm Supinated Lat Pulldown - OPEX Exercise Library' 00:13 Dec 29, 2021
'Tabletop Reverse Plank - OPEX Exercise Library'
'Tabletop Reverse Plank - OPEX Exercise Library' 00:10 Dec 29, 2021
'Tall Kneeling Single Arm Dumbbell Hammer Curl - OPEX Exercise Library'
'Tall Kneeling Single Arm Dumbbell Hammer Curl - OPEX Exercise Library' 00:13 Dec 28, 2021
'Incline Push Up on Bench - OPEX Exercise Library'
'Incline Push Up on Bench - OPEX Exercise Library' 00:16 Dec 28, 2021
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